Average Height By State

Last updated May 22, 2025

Average Height
Average Male Height
Average Female Height
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Average HeightQuestion Mark
1.MontanaMontana5'7.7"
2.UtahUtah5'7.7"
3.MinnesotaMinnesota5'7.5"
4.OregonOregon5'7.5"
5.North DakotaNorth Dakota5'7.5"
5.AlaskaAlaska5'7.5"
5.IowaIowa5'7.5"
5.South DakotaSouth Dakota5'7.5"
9.ColoradoColorado5'7.4"
10.KansasKansas5'7.4"
11.IdahoIdaho5'7.4"
12.NebraskaNebraska5'7.3"
13.TennesseeTennessee5'7.3"
14.WashingtonWashington5'7.2"
15.WisconsinWisconsin5'7.2"
16.IllinoisIllinois5'7.2"
17.KentuckyKentucky5'7.2"
18.MissouriMissouri5'7.2"
18.ArizonaArizona5'7.2"
20.WyomingWyoming5'7.1"
21.NevadaNevada5'7.1"
22.OhioOhio5'7.1"
23.OklahomaOklahoma5'7.1"
24.VirginiaVirginia5'7.1"
24.MichiganMichigan5'7.1"
24.PennsylvaniaPennsylvania5'7.1"
27.North CarolinaNorth Carolina5'7"
28.IndianaIndiana5'7"
29.South CarolinaSouth Carolina5'7"
30.MarylandMaryland5'7"
31.DelawareDelaware5'7"
32.MississippiMississippi5'6.9"
32.VermontVermont5'6.9"
32.ConnecticutConnecticut5'6.9"
32.West VirginiaWest Virginia5'6.9"
36.LouisianaLouisiana5'6.9"
37.AlabamaAlabama5'6.9"
37.TexasTexas5'6.9"
39.MaineMaine5'6.9"
40.GeorgiaGeorgia5'6.9"
41.New JerseyNew Jersey5'6.8"
42.MassachusettsMassachusetts5'6.8"
43.ArkansasArkansas5'6.8"
44.New YorkNew York5'6.7"
45.CaliforniaCalifornia5'6.7"
46.New HampshireNew Hampshire5'6.6"
47.Rhode IslandRhode Island5'6.5"
48.New MexicoNew Mexico5'6.4"
49.HawaiiHawaii5'6"

Height Across America

Understanding the human height landscape across different states in America provides an insightful narrative into the unique height variances that shape the country. The United States is known for its diverse geographical, cultural, and racial profile that reveals interesting patterns when looking into average height data across states. This article explores the data derived from the Center for Disease Control's (CDC) Behavioral Risk Factor Surveillance System (BRFSS), harnessing this extensive sampling to understand the geographical distribution of average height across each state.

The BRFSS survey incorporates variables such as health-related risk behaviors, the presence of chronic health conditions, and the application of preventative health services like diet and exercise routines - all of which have been found to impact height significantly. Key insights drawn from the data offer a nuanced view of the average height by state, illuminating how genetic, racial, nutritional, and geographical factors interplay to shape an individual's height.

Key findings from the data include:

  • The states of Montana and Utah share the highest average height, with residents standing at an impressive 5'7.7".
  • The heights across different states show a relatively close range, with the top 25 states in the list all recording average heights above 5'7".
  • The data shows a moderate trend of Western and Midwestern states, like Oregon, North Dakota, Iowa, and more, having slightly taller average heights than the other regions.
  • The lowest average height of 5'6" was observed in Hawaii. This could be partially due to its racial demographics, as Asian and Hispanic populations, which form a considerable part of Hawaii's population, tend to have shorter average heights.
  • Despite Alabama's larger population of black and white races - groups known for their taller average heights, the state's overall average height is listed lower at 5'6.9".

Average Height By State

Region ↕Average Height↕Average Male Height 2022↕Average Female Height 2022↕
Montana iconMontana5'7.7"5'10.6"5'4.7"
Utah iconUtah5'7.7"5'10.6"5'4.7"
Minnesota iconMinnesota5'7.5"5'10.4"5'4.7"
Oregon iconOregon5'7.5"5'10.4"5'4.8"
North Dakota iconNorth Dakota5'7.5"5'10.3"5'4.5"
Alaska iconAlaska5'7.5"5'10.4"5'4.5"
Iowa iconIowa5'7.5"5'10.4"5'4.6"
South Dakota iconSouth Dakota5'7.5"5'10.6"5'4.7"
Colorado iconColorado5'7.4"5'10.2"5'4.5"
Kansas iconKansas5'7.4"5'10.5"5'4.5"
Idaho iconIdaho5'7.4"5'10.4"5'4.7"
Nebraska iconNebraska5'7.3"5'10.6"5'4.6"
Tennessee iconTennessee5'7.3"5'10.6"5'4.5"
Washington iconWashington5'7.2"5'10.3"5'4.4"
Wisconsin iconWisconsin5'7.2"5'10.4"5'4.5"
Illinois iconIllinois5'7.2"5'10.2"5'4.4"
Kentucky iconKentucky5'7.2"5'10.3"5'4.4"
Missouri iconMissouri5'7.2"5'10.5"5'4.4"
Arizona iconArizona5'7.2"5'10.3"5'4.4"
Wyoming iconWyoming5'7.1"5'10.5"5'4.5"
Nevada iconNevada5'7.1"5'10.3"5'4.3"
Ohio iconOhio5'7.1"5'10.4"5'4.3"
Virginia iconVirginia5'7.1"5'10.3"5'4.4"
Michigan iconMichigan5'7.1"5'10.3"5'4.3"
Pennsylvania iconPennsylvania5'7.1"5'10.1"5'4.3"
North Carolina iconNorth Carolina5'7"5'10.1"5'4.4"
Indiana iconIndiana5'7"5'10.3"5'4.3"
South Carolina iconSouth Carolina5'7"5'10.3"5'4.3"
Maryland iconMaryland5'7"5'10"5'4.4"
Delaware iconDelaware5'7"5'10.2"5'4.3"
Mississippi iconMississippi5'6.9"5'10.4"5'4.5"
Vermont iconVermont5'6.9"5'10"5'4.3"
Connecticut iconConnecticut5'6.9"5'9.9"5'4.2"
West Virginia iconWest Virginia5'6.9"5'10.4"5'4.2"
Louisiana iconLouisiana5'6.9"5'10.1"5'4.3"
Alabama iconAlabama5'6.9"5'10.6"5'4.5"
Maine iconMaine5'6.9"5'10.1"5'4.4"
Georgia iconGeorgia5'6.9"5'10.2"5'4.3"
New Jersey iconNew Jersey5'6.8"5'9.6"5'4.1"
Massachusetts iconMassachusetts5'6.8"5'9.7"5'4.2"
Arkansas iconArkansas5'6.8"5'10.3"5'4.2"
New York iconNew York5'6.7"5'9.8"5'4"
California iconCalifornia5'6.7"5'9.4"5'3.8"
New Hampshire iconNew Hampshire5'6.6"5'9.9"5'4"
Rhode Island iconRhode Island5'6.5"5'9.7"5'3.9"
New Mexico iconNew Mexico5'6.4"5'9.7"5'3.7"
Hawaii iconHawaii5'6"5'9"5'3.4"
Oklahoma iconOklahoma5'7.1"5'10.4"5'4.5"
Texas iconTexas5'6.9"5'9.9"5'4.1"

Tallest States in the U.S.

The two states at the top are Montana and Utah, both boasting an average height of 5'7.7".

Minnesota, Oregon, North Dakota, Alaska, Iowa, and South Dakota follow closely behind, all having an average height of 5'7.5". Completing the top ten states with the highest average height are Colorado and Kansas, with an average height of 5'7.4".

10 Tallest States in the U.S.:

  1. Montana - 5'7.7"
  2. Utah - 5'7.7"
  3. Minnesota - 5'7.5"
  4. Oregon - 5'7.5"
  5. North Dakota - 5'7.5"
  6. Alaska - 5'7.5"
  7. Iowa - 5'7.5"
  8. South Dakota - 5'7.5"
  9. Colorado - 5'7.4"
  10. Kansas - 5'7.4"

Shortest States in the U.S

The states with the shortest average heights are Connecticut, Nevada, Hawaii, New Mexico, Rhode Island, New Hampshire, California, New York, Arkansas, and Massachusetts.

Leading the list is Hawaii, with the lowest average height of 5'6". This may be attributed to its significant Asian and Hispanic populations, who tend to have shorter average heights.

Connecticut's average height comes closely in comparison at 5'6.9", while Nevada reported an average height of 5'7.1", making these the states with the second and third lowest average heights, respectively.

New Mexico and Rhode Island still remain within the 5'6" range, observing averages of 5'6.4" and 5'6.5", respectively. The residents of New Hampshire, California, New York, Arkansas, and Massachusetts all have average heights that are just a bit taller, with a range between 5'6.6" and 5'6.8".

10 Shortest States:

  1. Hawaii - 5'6"
  2. Connecticut - 5'6.9"
  3. Nevada - 5'7.1"
  4. New Mexico - 5'6.4"
  5. Rhode Island - 5'6.5"
  6. New Hampshire - 5'6.6"
  7. California - 5'6.7"
  8. New York - 5'6.7"
  9. Arkansas - 5'6.8"
  10. Massachusetts - 5'6.8"
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